This year, health has been a watch word of sorts for me – financial, mental, physical, etc.
On the physical front, my Fitbit has been a godsend of sorts. My love affair with Fitbit is such that if I go walking and forget my fitbit, I feel an acute sense of loss. Needless to say, it goes almost everywhere I go now. I’ve become part of some Challenges on Fitbit and those have spurred me on to greater heights. The past 7 days, I’ve averaged ~ 15, 000 steps daily with just a little effort.
To cut this story short, here’s the take away: if you’re struggling with motivation to be consistently active, become best buds with your Fitbit and you’ll thank me later when you develop toned legs. 🙂